and no drive-thru required? Yes!
As the Mom of two active and always-eating-teenage boys…..I know it can be a challenge (for many) when it comes to preparing: simple, nutritious and delicious grab-and-go-grub.
If you’re suffering from: “What the heck do I make for breakfast/lunch/dinner/snack syndrome” I’ve got you covered with healthy meals and snacks made with peanuts and peanut butter!
Why? Peanuts and peanut butter are loaded with plant protein, fibre and heart healthy fats.
Did you know? Peanuts have more protein than any other nut and are an excellent source of magnesium, niacin, and Vitamin E.
For more information on the amazing health benefits of peanuts, visit www.peanutbureau.ca
The following recipes are simple to prepare, healthy and taste delicious. No drive-thru required!
Charmaine is a regular guest on Rogers Daytime York Region, CHCH Morning Live, Canada AM, Breakfast Television & What She Said Radio and food writer for Running Room Magazine sharing her love and enthusiasm for all things food, cooking and running.
Most importantly; Charmaine is the mother of two active boys, Tyler & Colgan.
Charmaine understands the importance of preparing healthy, wholesome dishes all while keeping budget and time in mind. For more tasty recipes visit www.charmainebroughton.com
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