As the mom of two active and hungry teenage boys, I’m always looking for healthy and delicious snacks that can be served on-the-go. Gay Lea Nordica Smooth cottage cheese is low in fat and sodium, and is packed with protein. Because of its silky smooth texture (that’s right, no lumps!!) I love using Nordica smooth as an ingredient in many of my favourite breakfast dishes and snacks/desserts.
Flavours include (click on each title to learn more):
I’m excited to share some of my favourite recipes from GayLea.com on:
Daytime Simcoe, Daytime York Region and CHCH Morning Live.
Recipes will include:
Click here to learn what Registered Dietitian Stacey Stein has to say about Gay Lea Nordica Smooth cottage cheese.
For more delicious recipes visit www.gaylea.com
Charmaine is a regular guest on Rogers Daytime York Region, CHCH Morning Live, Canada AM & Breakfast Television and food writer for Running Room Magazine sharing her love and enthusiasm for all things food, cooking and running.
Charmaine is a proud ambassador of Niagara Falls Women’s Half Marathon: a celebration of Women & Fitness, come join in the FUN June 6th, 2016. Hope to see many of you at the start line in 2016! Click here to register.
Most importantly; Charmaine is the mother of two active boys, Tyler & Colgan.
Charmaine understands the importance of preparing healthy, wholesome dishes all while keeping budget and time in mind. For more tasty recipes visit www.charmainebroughton.com
Follow Charmaine on Twitter @runnercharb